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Eshetu Tura (born January 19, 1950) is a retired long-distance Ethiopian runner who won the bronze medal in 3000m steeplechase at the 1980 Moscow Summer Olympics.


He won a silver medal behind Kip Rono at the first African Championships in 1979. Nonetheless at the 1982 edition he won the steeplechase competition as well as silver in 5000m discipline.

He is currently working as head coach for Alfa Athletics Club.

 

Our staffer Laura Bruini has caught up with him for a quick chat.

Who or what inspired you to become an athlete ?
I started off as an athlete because I could’nt concentrate on other things.  Looking Abebe Bikila winning the Rome Marathon, the passion for athletics got  through my veins. I owe Abebe huge amount.
Wat was your most memorable performance ?
One when I won the Ethiopian Athletics Championship in the 70s.  These are childhood memories which I cannot forget. And then the big memorable event was the Moscow Summer Oympics in 1980.
Can you give three tips for how athletes must be trained ?
Work  hard, listen to your body and don’t be afraid to push yourself.
We all know your background in youth sports and athletics. Have you trained a lot of young athletes ?
Well first of all I was a youth athlete so I guess that’s where it all started.  As far as training young athletes I’ve worked with athletes as young as 10-12 years in a variety of disciplines.
The age old debate is how should a runner be before he starts running. What’s your view on that controversial topic ?
I don’t think it’s controversial when you understand what you are doing. I’ve heard medical experts say kids should’nt run until they are out of puberty. I doubt it.
As a coach of Alfa Athletics Club, is there a particular criteria or method that you follow when nurturing young athletes over a long period of time ?
Agility needs to be developed routinely. During our workouts, I try to encourage and enhance a balanced training program based upon endurance work which means strength and lot of agility.
When they are young and starters, should athletes specialize in a particular discipline or participate in a number of different sports ?
Unless the sport involves peaking at  a young age like gymnastics, I really feel that for runners  to start on various disciplines is far more important that following specifics when you are too young. In the field I know, which is athletics, great athletes who specialized early, yet had long and successful careers, are exceptions to the rule.
Mr Tura thank you for your very insightful opinion.
 

 

Interview